Searching for the right assisted living community can feel overwhelming at first, but as you carefully organize your approach and focus on the needs of the individual, finding the right match might be easier than you think. To help alleviate [...]
Though the risk of heart disease may increase with age, it doesn’t mean that seniors need to slow down: by making a few simple and consistent lifestyle changes, you can improve your heart health and lessen the chance for future [...]
The early signs of Alzheimer’s are often very subtle, which makes them difficult to spot. They may even be mistaken for regular aging, especially because many common effects of getting older (like slight forgetfulness) are similar to Alzheimer’s symptoms. [...]
When you’re caring for an older loved one, it’s easy to neglect yourself. Unfortunately, this is especially true when your loved one has dementia or Alzheimer’s, as both require diligent and focused care. Many times, those caring for loved ones [...]
A good night’s sleep can dramatically affect our mental and physical health. For seniors, it can be difficult to get a full eight hours rest amid prescriptions, medical conditions, or even new environments. In the pursuit of senior health and [...]
When the time comes to help your parent move into senior assisted living, the process can seem daunting. While any move can be difficult, this one can be especially emotionally demanding. Thankfully, there are steps you can take to help [...]
Navigating the complexities of caring for someone with dementia can often feel overwhelming. Whether by a professional caregiver, family member, or friend, helping someone through this journey of potential memory loss, behavioral, and physical changes can [...]
With advances in healthcare and an increase in wellness initiatives for older adults, people are living longer and more fruitful lives. Overall wellness encompasses a balanced lifestyle that focuses on both mental and physical health. Pursuing wellness includes healthy aging [...]
It’s no surprise that exercise can promote a more enriched, vibrant, balanced, and robust quality of life in senior adults. As research points out, it can also increase longevity and combat some forms of chronic illness too. A study from [...]
When it comes to healthy aging, the right foods can make all the difference. From helping improve cognitive function to boosting immunity, these superfoods for seniors can do wonders for the body. We’ve selected some of the most powerful and [...]
Nearly 65 percent of adults over the age of 65 will need long-term care at some point. When your loved one can no longer live independently, caregivers often decide to transition into a full-time care community. However, there are different [...]