This is a guest post with resources from our partners Mindful Transitions, LLC and Alliant Quality. Recognizing signs of depression in older loved ones can be difficulty. Our partners put together these resources to help assess if you or an [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment or managing medical needs—all within [...]
If you’re a caregiver or have a loved one who requires care, you may have heard the term respite care. However, you might be wondering, “What type of care is respite care, exactly?” Respite care is short-term care that provides [...]
When searching for senior living options for yourself or a loved one, it can be overwhelming to try and find the perfect fit. It’s okay to feel a little worried—that just means you care! To help you start your search [...]
When it comes to your health, there are a million places you can turn to (especially on the web). So, how do seniors know where to go? Whether you or a loved one needs some extra support or has unanswered [...]
An internet search on adult coloring yields an abundance of articles. Many of them are from clinicians and care facilities that treat older adults living with Alzheimer’s or memory loss. The use of coloring books for seniors is relaxing and [...]
The terms dementia and Alzheimer’s are frequently linked together or used synonymously. However, many people are not aware that dementia exists in other forms or types besides Alzheimer’s disease. One lesser-known and unique form of dementia is Lewy body [...]
Being a caregiver can often feel both difficult and rewarding. Whether it's for your profession or a loved one (or sometimes both), your work has a significant impact on the quality of life of those you help. For those [...]
Staying active can be a challenge for older adults who live alone. Unfortunately, traditional senior living communities are generally not thought to be conducive to an active lifestyle. Terms like “nursing home” infer that your loved one will have few [...]
Many things change with age: physical health and appearance, cognitive abilities, and even personality. People are often surprised to learn that sleep also changes as we grow older. Almost half of older adults report trouble falling or staying asleep. [...]
When you’re choosing between assisted living vs. independent living for you or a loved one, it can get a little confusing. Each offers a different experience. It also comes with its own set of benefits, requirements and opportunities. To help [...]