One of the main difficulties that older adults and their caregivers face is something many of us don’t give a second thought—getting dressed. An estimated 30 percent of seniors require assistance with dressing. This figure increases to 38 percent if [...]
For seniors, education doesn’t stop with age. You’re never too old to learn something new, whether it’s exploring an old passion or taking a class on a favorite subject. Classes for seniors come in all sizes, prices and difficulty levels. [...]
It’s a common myth that keeping an elder loved one in their home and bringing in healthcare options, as needed, will be cheaper and easier than transitioning to a senior living community. However, this isn’t taking into account the costs, [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment [...]
If you’re a caregiver or have a loved one who requires care, you may have heard the term respite care. However, you might be wondering, “What type of care is respite care, exactly?” Respite care is short-term care that provides [...]
When searching for senior living options for yourself or a loved one, it can be overwhelming to try and find the perfect fit. It’s okay to feel a little worried—that just means you care! To help you start your search [...]
An internet search on adult coloring yields an abundance of articles. Many of them are from clinicians and care facilities that treat older adults living with Alzheimer’s or memory loss. The use of coloring books for seniors is relaxing and [...]
The terms dementia and Alzheimer’s are frequently linked together or used synonymously. However, many people are not aware that dementia exists in other forms or types besides Alzheimer’s disease. One lesser-known and unique form of dementia is Lewy body [...]
Being a caregiver can often feel both difficult and rewarding. Whether it's for your profession or a loved one (or sometimes both), your work has a significant impact on the quality of life of those you help. For those [...]
Many things change with age: physical health and appearance, cognitive abilities, and even personality. People are often surprised to learn that sleep also changes as we grow older. Almost half of older adults report trouble falling or staying asleep. [...]
When you’re choosing between assisted living vs. independent living for you or a loved one, it can get a little confusing. Each offers a different experience. It also comes with its own set of benefits, requirements and opportunities. To help [...]