Dementia FAQs
For those with loved ones with dementia, you likely have concerns about how this will affect their health and quality of life. That’s why we’ve compiled a list of dementia FAQs to answer your queries and provide clarity. [...]
Nutrition for Seniors: Improve Your Diet
In connection with National Nutrition Month, it’s time we talk about the best nutrition tips for seniors. Food is not only the fuel that keeps us healthy but can bring those we love to the table or remind us of [...]
What is art therapy, and how is it effective for dementia?
Creating new things is a fun, relaxing way for seniors to spend their time, especially for those with dementia. The great news? Even a weekly art class could have added benefits. Studies over the past two decades found that creating [...]
What are the Five Stages of Parkinson’s Disease? + How to Help Your Loved One Through Them
Parkinson’s Disease (PD) is a progressive illness caused by the breakdown of cells in the nervous system. While not everyone diagnosed with PD will have identical symptoms, the disease tends to progress similarly. The typical pattern of Parkinson’s is defined [...]
7 Inspirational Famous Older Women
More and more, women enjoy success later in life, and we’re happy to celebrate this cultural shift! So we’ve rounded up examples of powerhouse older women. These ladies achieved success against the odds. They started or changed careers in midlife, [...]
8 Ways Senior Living Communities Promote Healthy Aging
As you or your loved one ages, it’s a good idea to research and implement different strategies to make this season of life as fulfilling and joyful as possible. For example, one of the leading causes of mental and physical [...]
Embracing Mindfulness and Meditation for Seniors
Mental health has never been more critical for seniors. According to recent research from the US National Library of Medicine, nearly 30 percent of seniors in long-term care facilities exhibit signs of depression, and 10 percent of seniors who live [...]
Senior Health: How to Recognize the Symptoms of Thyroid Disease
Hypothyroidism is an autoimmune issue in which the thyroid cannot manufacture enough hormones to maintain healthy function in various parts of the body. This condition targets the endocrine system, which is responsible for hormone production. Still, it can also impact [...]
The Benefits of Yoga and Meditation for Alzheimer’s (plus Caregivers)
Inner peace is something that many search for, regardless of their age or circumstance. For those with a loved one with Alzheimer’s, you understand even more the importance of peace and contentment in our daily lives. While everyone’s journey may [...]
8 Tips for Beating the Winter Blues for Seniors
For seniors facing this particularly unique season, the winter doldrums may seem inevitable. Although the pandemic is still present, days are shorter and temperatures are cooler, there are still proven ways to combat seasonal melancholy. Whether it’s for you or [...]
6 Top Memory Games for Dementia
Studies show the multiple benefits of cognitive-stimulating activities like memory-related games, both for overall brain health and for those with Alzheimer’s or dementia. Unfortunately, there are some conflicting reports about the efficacy of memory games for dementia, claiming they can [...]
Long Term Care Planning for Parents with Different Needs
It’s a common occurrence, a couple spends a lifetime together and one person’s health changes quicker than the others’. For example, your mother might be healthier and more active than your father. This leads to her caring for him and [...]