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4 Immune-Boosting Foods + Recipes to Use Them In

With COVID-19 still surging throughout much of the world, it’s vital now more than ever to focus on healthy, immune-boosting foods. While a healthy diet won’t promise protection from COVID-19, having a strong, healthy immune system can help people recover [...]

Understanding Caregiver Responsibilities

If you’ve recently become a caregiver for an aging parent or spouse, it’s important to research and prepare for the new duties of this valuable role. Caregiving responsibilities are often both deeply rewarding and incredibly demanding and may present unexpected [...]

What Is Art Therapy, and How Does It Help with Dementia?

For those with dementia, finding alternative methods of expression and connection are important in overcoming any potential verbal communication challenges. Art therapy is an inclusive and creative strategy that provides outlets to share one’s emotions, experiences and needs. [...]

Why Self-Care for Caregivers is a Necessity

When providing care for a loved one, you must first take care of your own physical and mental health. Your capacity to support and address another’s needs is directly correlated to your time spent recharging and renewing yourself. Recent research [...]

Senior Communities for Couples: How Does It Work?

We often think of memory care and assisted living for seniors in the context of the individual, but what does this look like for couples who want to leverage these resources together? As we celebrate Social Wellness Month, we’re honing [...]

Aging in Place: Pros and Cons

The aging process can be full of happiness, joy, and enjoyable new experiences. However, it’s also a process that can involve many complex changes and new challenges—such as memory issues, like dementia.  […]

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