The role of a caregiver is, by nature, to provide support to others—but all too often, individuals in this position find themselves feeling isolated and helpless as they try to provide the best care possible. Just as we focus on [...]
Do you know your loved ones’ stories? According to a 2018 study from Ancestry, nearly one-third of Americans cannot name all of their grandparents, yet 72 percent of respondents are interested in hearing about their family members’ history. If you [...]
Seniors aren’t the only targets for scams—whether you’re 26 or 76, there are various malicious ways that people can take your information, identity or money. However, if you feel less comfortable around technology or aren’t aware of what these scams [...]
A podcast can be the perfect background audio for a long drive, doing chores or a regular part of your before-bed routine. If you’re already a fan of audiobooks, then you’ll love the chance to listen in on conversations about [...]
Now that you’ve finally made it to retirement, you’re probably asking the same big question that’s on everyone’s mind: “what am I supposed to do now?” It’s totally normal to feel a little uncertainty as you adjust to retirement. Different [...]
When it comes to your health, there are a million places you can turn to (especially on the web). So, how do seniors know where to go? Whether you or a loved one needs some extra support or has unanswered [...]
Staying active can be a challenge for older adults who live alone. Unfortunately, traditional senior living communities are generally not thought to be conducive to an active lifestyle. Terms like “nursing home” infer that your loved one will have few [...]
This is a guest post with resources from our partners Mindful Transitions, LLC and Alliant Quality. Recognizing signs of depression in older loved ones can be difficulty. Our partners put together these resources to help assess if you or an [...]
One of the main difficulties that older adults and their caregivers face is something many of us don’t give a second thought—getting dressed. An estimated 30 percent of seniors require assistance with dressing. This figure increases to 38 percent if [...]
For seniors, education doesn’t stop with age. You’re never too old to learn something new, whether it’s exploring an old passion or taking a class on a favorite subject. Classes for seniors come in all sizes, prices and difficulty levels. [...]
It’s a common myth that keeping an elder loved one in their home and bringing in healthcare options, as needed, will be cheaper and easier than transitioning to a senior living community. However, this isn’t taking into account the costs, [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]