Even the most resilient and strong individual is vulnerable to mental health challenges. A recent survey from AARP found that 61 percent of seniors over age 50 have dealt with some level of anxiety within the past year and thirty-one [...]
Change is a normal part of moving through phases of life! Change can come in big forms, like relocating to a new home or city or small, such as the changing of the seasons. Embracing change isn’t always easy, but [...]
Mental health is fundamental; there’s no doubt that taking care of your mind is just as important as taking care of your body. Vineyard Senior Living residents are encouraged to set and achieve wellness goals to increase their overall quality [...]
Whether you’ve chosen the career of a professional caregiver or taken on this crucial role for a family member, the road ahead can be an enriching experience. However, it also comes with challenges, one of which is avoiding burnout. [...]
Downsizing belongings as you prepare to move into a senior living community can feel overwhelming. It’s only a matter of time before you start asking, “where did all that stuff come from, anyway?” Today’s communities provide modern living spaces with [...]
The decision to move into a senior living community isn’t always easy. There are many factors to consider, and it’s normal to have a million questions running through your mind. Some older adults are excited about moving into a community [...]
Deciding on an assisted living community is a big decision—and it’s okay if you don’t have all the answers just yet. As you begin your search, determine what matters most to you in your new community. […]
Moving into senior living is exciting, but it can come with a lot of change and uncertainty. Don’t get discouraged if you are anxious or wary at first; adjustment can take a little time! Allow yourself time to settle in [...]
Technology has come a long way in the last decade and is now a regular part of our daily lives. From communicating with grandchildren to tracking chore lists, technology is usually involved! Many high-tech gadgets [...]
Summer is a great time to experiment with healthy recipes! Many delicious vegetables are in season, and you can grill outside or even simply enjoy your meal outdoors. Cooking is a great retirement activity to keep busy and help you [...]
Summer is a great time to be more active, get outside, enjoy the weather, and make new memories. A little extra Vitamin D and relaxation will do anyone good! At Vineyard Senior Living, residents have endless options to enjoy their [...]
What do you want to use social media for? With plenty of apps and tools out there, the possibilities are endless. While some want to see the latest pictures of their grandchildren, others might want to learn a new skill, [...]