Many seniors have a financial plan in place for retirement, but even during this time of relaxation, you still have to worry about taxes. Taxes can be a complicated or confusing part of retirement planning, but that doesn’t mean [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment [...]
If you’re a caregiver or have a loved one who requires care, you may have heard the term respite care. However, you might be wondering, “What type of care is respite care, exactly?” Respite care is short-term care that provides [...]
When searching for senior living options for yourself or a loved one, it can be overwhelming to try and find the perfect fit. It’s okay to feel a little worried—that just means you care! To help you start your search [...]
An internet search on adult coloring yields an abundance of articles. Many of them are from clinicians and care facilities that treat older adults living with Alzheimer’s or memory loss. The use of coloring books for seniors is relaxing and [...]
Many things change with age: physical health and appearance, cognitive abilities, and even personality. People are often surprised to learn that sleep also changes as we grow older. Almost half of older adults report trouble falling or staying asleep. [...]
Researching senior living communities for a parent, spouse or grandparent can be confusing. Not only do you need to assess which facility meets your loved one’s needs, but there’s also industry-specific terminology. For example, assisted living communities offer some of [...]
A good night’s sleep can dramatically affect our mental and physical health. For seniors, it can be difficult to get a full eight hours rest amid prescriptions, medical conditions, or even new environments. In the pursuit of senior health and [...]
Based on data from the Centers for Disease Control and Prevention (CDC), symptoms of cognitive decline, such as memory loss and confusion, impact one in nine U.S. adults. An estimated 10.8 percent of people between 45 and 64 experience this [...]
It’s no secret that pursuing your passions—no matter what stage of life you’re in—can provide countless advantages. Benefits range from feeling a deeper sense of purpose and satisfaction in your life, to reducing stress and even improving overall well-being. As [...]
An interview with neuroscientist Dr. Lisa Mosconi gained attention in recent months. The interview causes concern for middle-aged women because it links menopause to Alzheimer’s disease. Mosconi highlights that medical research for women often focuses on reproductive health and breast [...]