As we get older, we can gain more than just wisdom. Many retailers and service providers offer special discounts exclusively for senior citizens. These discounts can lead to significant savings, allowing retirement funds to go further. If you are [...]
Nutrition matters in all stages of life, and this is especially true as you age. The nutrients you consume will promote health and longevity as an older adult. Balanced nutrition starts with choices made in the grocery store aisles. [...]
Summer is in full swing at Vineyard Johns Creek! Just because it’s hot outside, doesn’t mean the activities have slowed down. Check out the fun we’ve been having. Be sure to follow us on social media to keep up [...]
As temperatures rise, the importance of staying hydrated becomes crucial, especially for older adults. Aging brings physiological changes that increase the risk of dehydration, making it imperative for older adults to be vigilant about their fluid intake during hot [...]
Growing older comes with life transitions. For some, this includes a move to a senior living or assisted living community, where higher levels of care are readily available. One of the most meaningful ways to enhance the senior living [...]
As summer approaches, it’s time to gear up for fun outside in the sun (or indoors where it’s still cool). Whatever form of recreation you choose, make this season full of relaxation, self-care, and enriching activities. As you embrace the [...]
As the seasons change and you shake off the winter cold, it’s time to revitalize your home with a spring cleaning day. Cleaning can provide many benefits, from physical health to mental clarity. Scheduling some time to refresh your [...]
One of the most incredible benefits of growing older is finally getting to all the travel excursions on your bucket list. And even if your physical abilities have changed over the years, you don’t have to hold back. With [...]
Assisted living and memory care communities are supportive environments that can provide cognitive health services to help seniors enjoy life to the fullest. But deciding when it’s time for a parent or loved one to transition into assisted living can [...]
According to the CDC, about 53 million adults in the United States currently have arthritis. While this painful (and even debilitating) illness can impact anyone, almost 50 percent of Americans with diagnosable arthritis are seniors over age 65. Chronic [...]
According to the CDC, 80 percent of Americans with dementia receive care in their homes from a family member. Helping your loved one—particularly a significant other or spouse—deal with the complexities of their diagnosis can be complicated. If you’re [...]
The CDC reports that most senior adults over 65 need at least 150 minutes (2.5 hours) of exercise a week. We know that regular exercise offers numerous physical benefits like increased mobility, strong cardiovascular health, [...]