One of the most incredible benefits of growing older is finally getting to all the travel excursions on your bucket list. And even if your physical abilities have changed over the years, you don’t have to hold back. With [...]
Assisted living and memory care communities are supportive environments that can provide cognitive health services to help seniors enjoy life to the fullest. But deciding when it’s time for a parent or loved one to transition into assisted living can [...]
According to the CDC, about 53 million adults in the United States currently have arthritis. While this painful (and even debilitating) illness can impact anyone, almost 50 percent of Americans with diagnosable arthritis are seniors over age 65. Chronic [...]
According to the CDC, 80 percent of Americans with dementia receive care in their homes from a family member. Helping your loved one—particularly a significant other or spouse—deal with the complexities of their diagnosis can be complicated. If you’re [...]
The CDC reports that most senior adults over 65 need at least 150 minutes (2.5 hours) of exercise a week. We know that regular exercise offers numerous physical benefits like increased mobility, strong cardiovascular health, [...]
As you age, a lot of focus goes to one attribute: balance. Good balance can help prevent falls and ensure both your safety and personal autonomy. But if a fall does occur, it can lead [...]
As the year comes to an end, we often reflect on everything that happened over the past year. While each year brings its own highs and lows, it’s important to learn from the past to [...]
In today's digital age, smartphones aren't just for the young—they're indispensable tools that can improve the lives of seniors, too. And with hundreds of thousands of apps available, there's something for everyone. In fact, there are even apps that [...]
Age is not a barrier to creativity, and these senior artists prove it by showcasing their exceptional talents. With a wealth of experience and a lifetime dedicated to their craft, these artists, aged 65 and older, continue to captivate [...]
Many seniors have a financial plan in place for retirement, but even during this time of relaxation, you still have to worry about taxes. Taxes can be a complicated or confusing part of retirement planning, but that doesn’t mean [...]
Balance is an integral part of our health; when we maintain balance, we also build strength and improve flexibility, leading to better overall wellness. A focus on balance for seniors can also decrease chances of falls or injury and help [...]
Senior living communities, at their core, are an opportunity for independence. For seniors who may require extra support amid their regular day-to-day activities, on-site staff can alleviate potential stressors of preparing food, cleaning the apartment [...]